Take Those First Steps With Us

Mosaic PHC wants you to be fully prepared when your new baby arrives! That’s why we offer “First Steps,” a childbirth education and parenting class program. First Steps provides expecting and first-time parents helpful baby preparation information, life skills development opportunities, and free baby items. It is a free parenting class series. We encourage participants to bring a supportive individual to accompany them during each session.

Registration

All interested participants must have completed an initial consultation at Mosaic PHC before registering for our childbirth and parenting classes. We recommend taking these classes during your 6th month of pregnancy. To register, contact us at 618.451.2002 or by email at help@revealmosaic.com.

Free Baby Items

Those who complete all four First Steps classes will receive new and free baby items such as diapers, wipes, onesies, bottles, etc. You will be prepared with all the essentials to welcome your new baby home!

Class Schedule

Four two-hour classes are instructed by registered nurses and trained volunteers. The classes include teaching, instruction, visual aids, and demonstrations.

Classes will take place in Granite City, IL on Wednesdays from 6:30 to 8:30 PM at the Central Christian Church across from the Mosaic PHC center.

Classes will take place in Fairview Heights, IL on Thursdays from 6:30 to 8:30 PM at our Fairview Heights location.

Childbirth Class Topics

Class 1

• Fetal development
• Pregnancy nutrition
• Pregnancy anatomy and body changes
• Exercises
• How to time contractions
• Signs of labor

Class 2

• Labor
• Delivery
• What to expect postpartum

Parenting Class Topics

Class 3

• Breastfeeding
• Pediatrician referrals
• How to calm your baby
• Questions to ask your baby’s doctor

Class 4

• Baby safety
• SIDS
• Shaken Baby Syndrome
• Car seat and crib recommendations
• Infant CPR
• Parenting resources and support

Contact Mosaic PHC to find out when the next class session is beginning. Not only will you receive vital education, you will have the opportunity to receive free baby items too!